MetCon Madness

Spring Season: March 15 – May 18, 2025
Led by Coaches Maya Khalil & Talia Nguyen

What You’ll Master

Welcome to MetCon Madness — a high-energy after-school program built to ignite performance in young athletes.

Agility & Quickness

Reaction drills, lateral movement, and explosive starts

Metabolic Circuits

Time-based, heart-pumping workouts that torch fat and boost stamina

Strength Foundations

Bodyweight exercises, resistance bands, and youth-safe movement patterns

Focus & Discipline

Structured training routines that build consistency and mental grit

Team Energy

Partner drills, group challenges, and collaborative training sessions

Goal-Oriented Progress

Weekly tracking to improve form, speed, and conditioning metrics

What will the players Receive

Official FitPulseGo performance tee

Completion medal + team leaderboard shoutouts

Bonus recognition for challenge winners each week

Training Days

1 hour Weekly Sessions –
Mondays or Wednesdays Games will be held as scheduled

Sessions Hours

Pricing Plan

“FitPulseGo changed how I train—and how I think.” I used to waste time doing random workouts. At FitPulseGo, every session is structured, intense, and goal-driven. I’ve built real strength and dropped 6kg in 2 months.

“My son went from sluggish to unstoppable.” We enrolled him in the MetCon Madness program after school. Now he wakes up early just to train. His confidence, energy, and focus have completely transformed.

“This place pushes you—but in the best way.” The coaches don’t let you coast. They teach, motivate, and hold you accountable. It’s intense, but the results are 100% worth it.